CrossFit West Ames

  1. April On Ramp

    Hey Folks! Now is the time to get registered for our April On Ramp! Spring is on its way (I swear!) so get yourself ready for sun, water and lots of outdoor fun!...
  2. Winter Shindig

    Join us for our Winter Shindig potluck this Saturday (3/1/2014)! Bring a dish, bring something to drink and have a fun time catching up with everyone! Bring your spouse, significant other, and your...
  3. March On Ramp!

    Good news! Spring is coming, which means warm weather is not too far behind. It’s time to shake off the winter months and get that body ready for sun and swimsuits! Registration is...
  4. FitAid at the Gym!

    Hey All! We are excited to announce that we will begin carrying FitAid at the gym. FitAid is a performance supplement drink meant to replace a “sports drink” as a source of electrolytes...