CrossFit West Ames

  1. Never Throw in the Towel

    Dustin completed our first six week Bootcamp, was extremely consistent with his training and nutrition, and had immense success! He lost 17 pounds in that month and a half and improved his baseline...
  2. Welcome Wednesday – May 6th!

    Our next Bring a Friend day is this Wednesday, May 6th! Bring your friends, ask a friend if you can tag along, or contact us to drop in for a trial and we...
  3. Next Bootcamp Starts Saturday, May 30th!

        It’s that time…registration for our next Bootcamp is live! Join the longest standing CrossFit gym in the Ames and surrounding communities. Whatever your goals are, we will help you get there....